Weigh In record (no journal entry) for 11 March 2018
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173.0 lb
Lost so far: 76.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1097 kcal
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Fat: 67.76g | Prot: 57.06g | Carb: 65.43g.
Breakfast: Bacon and Egg Sandwich, Jack in the Box Loaded Breakfast Sandwich, Tea Unsweetened. more...
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gaining 21.0 lb a week
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