Weigh In record (no journal entry) for 09 June 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1990 kcal
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Fat: 23.50g | Prot: 88.00g | Carb: 383.00g.
Breakfast: Deli Premium Portions Cajun Style Turkey Breast, quaker cinnamon apple oatmeal. Lunch: pepperidge farm mini bagels. Dinner: mediterranean vegetables with primavera sauce, tyson chicken, minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, ronzoni healthy harvest whole grain penne. more...
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losing 1.8 lb a week
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