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After 5 weeks, my husband says he feels the difference when he hugs me! I feel the clothes fitting better and can hardly wait to go on the down size for new clothes, I will be careful not to jump too quickly and stay on track but it does feel good to be going in the right direction. 3-8-18
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244.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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2039 kcal
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Fat: 80.24g | Prot: 85.20g | Carb: 249.95g.
Breakfast: 1% Fat Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Kroger Deli Sliced Honey Ham, Great Value Wheat Sandwich Bread, Sargento Deli Style Sliced Natural Cheddar Cheese, Philadelphia Chives & Onion Cream Cheese, Wendy's Tomato (1 Slice). Dinner: Fresh & Easy Chocolate Cake with Chocolate Frosting, Season's Choice Steamed Broccoli Florets, Cracker Barrel Old Country Store Biscuit, Mashed Potatoes (Whole Milk and Butter Added), Cracker Barrel Chicken Fried Chicken. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip Extra Creamy, Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned), Clif Bar Clif Bar - Chocolate Chip. more...
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4258 kcal
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Activities & Exercise:
Shopping - 1 hour, Aerobics - 20 minutes, Painting - 2 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...
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