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down 2lbs
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1719 kcal
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Fat: 76.15g | Prot: 50.43g | Carb: 212.97g.
Breakfast: Macaroni or Noodles with Cheese, Tim Hortons Chocolate Glazed Donut. Lunch: Macaroni or Noodles with Cheese, Lettuce, Hellmann's Tartar Sauce, Klosterman Honey Rolls, Gorton's Fish Sandwich Fillets. Dinner: JTM Beef Hoagie Patties, Jasmine Rice (Cooked), Kroger California Style Vegetables. Snacks/Other: Cherrydale Farms Milk Chocolate Peanut Butter Bar, Comstock Original Country Cherry Pie Filling or Topping, Oreo Thin Bites Fudge Dipped. more...
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2695 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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losing 4.7 lb a week
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