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I am starting over again as I had a set back and gained some pounds back. I wasn't watching what I ate and it shows. I need to stay away from all high carb foods and get back to eating low carb foods.I am ready to start over...
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2012:
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383 kcal
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Fat: 12.24g | Prot: 26.56g | Carb: 46.71g.
Breakfast: french vanilla creamer, coffee, stater bros whole wh rolls, bacon, 100% Liquid Egg Whites, egg. more...
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 Comments
Good for you - I am trying to do "moderate" carb foods. Totally low carb is really hard, isn't it? Good luck!
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