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Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!
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148.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1190 kcal
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Fat: 18.94g | Prot: 82.85g | Carb: 175.21g.
Breakfast: Probolic-SR (Banana Cream), Bananas. Lunch: AdvantEdge Carb Control Bars - Chocolate Peanut Butter Crisp. Dinner: fire roasted tomato chicken, Iced Caramel Swirl Latte with Skim Milk. Snacks/Other: Apples, After Max - Vanilla Ice Cream, Purple InTrain. more...
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2555 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Tennis - 30 minutes, Sitting - 2 hours and 10 minutes, Sleeping - 6 hours, Resting - 12 hours and 15 minutes, Housework - 1 hour. more...
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gaining 3.6 lb a week
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