Weigh In record (no journal entry) for 02 April 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1378 kcal
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Fat: 34.15g | Prot: 44.36g | Carb: 241.46g.
Lunch: Rye Wafers , Shredded Cheddar Cheese, Shredded Lettuce, Iced Tea. Dinner: Triple Chocolate Cheese Cake, Idaho Oven Fries, Multi-Grain Sandwich Thins, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Iced Tea, Sweet and Salty Snack Bars. more...
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gaining 0.3 lb a week
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