Weigh In record (no journal entry) for 05 March 2018
|
173.4 lb
Lost so far: 14.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
748 kcal
|
Fat: 9.79g | Prot: 34.06g | Carb: 134.45g.
Breakfast: Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Petite Broccoli Florets, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries, Silk Unsweetened Vanilla Cashew Milk, Honey. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty-eared-girl's weight history
|