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Diet Calendar Entry for 05 March 2018:
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2430 kcal
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Fat: 68.46g | Prot: 203.78g | Carb: 264.37g.
Breakfast: Kroger Unsalted Cashews, Arnold Whole Grains Double Protein, Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Blackberries, Brown Rice. Lunch: Kashi GOLEAN Chocolate Crunch, Strawberries, Quest Cinnamon Crunch Protein Powder, Quest Banana Cream Protein Powder, Fage Total 0% Greek Yogurt. Dinner: The Snack Factory Pretzel Crisps - Original, Kirkland Signature Egg Whites, Brown Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Peanut Butter & Co The Bee's Knees Peanut Butter, Bananas, Pepperidge Farm Goldfish Original Crackers. more...
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