Weigh In record (no journal entry) for 07 June 2012
|
176.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
3145 kcal
|
Fat: 110.84g | Prot: 198.22g | Carb: 430.12g.
Breakfast: daily chef cottage cheese, quest bar, strawberries, banana, tomato, carlson fish oil, eggland's best. Lunch: cocoa roast almonds, raspberries, Small Curd Cottage Cheese, spinach, blueberries, tomatoes, eggland's best, bumble bee salmon. Dinner: eggland's best, tomato, Milk (2% Lowfat with Added Vitamin A), love crunch, carrot. Snacks/Other: quest bar, crunchmaster, meijer colby jack, quest bar, edy's slow churned caramel, banana, dark chocolate dreams, fiber one chewy bar, jif, quest bar, monster rehab, apple, extra gum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|