Weigh In record (no journal entry) for 04 March 2018
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209.3 lb
Lost so far: 14.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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205 kcal
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Fat: 9.06g | Prot: 18.26g | Carb: 14.98g.
Breakfast: Russell Stover Sugar Free Mint Patties (3), Reese's Sugar Free Peanut Butter Cups. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 4.9 lb a week
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