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Finally down a smidge. Bad ha had to work a few hrs this am had a premier shake, not much then date night. Very nice, good break, love blueberry vodka, just 2, was delicious. Going back to strict in am- looking forward!
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246.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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2087 kcal
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Fat: 91.77g | Prot: 89.32g | Carb: 173.67g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Duke's Mayonnaise, Kroger Deli Thin Sliced Muenster Cheese, Shaw's Multi Grain Whole Grain Bread. Dinner: Taco Time Taco Chips, Pancho's Cheese Dip with American Cheese, Bell & Jalapeno Peppers, 99 Bananas 99 Bananas Liquor, Stolichnaya Blueberry Vodka, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Pork Chops (Sirloin, Boneless, Cooked, Broiled) . Snacks/Other: Absolut Vodka, Fazoli's Chocolate Layer Cake. more...
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losing 4.2 lb a week
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