maritzaortiz's Journal, 01 March 2018

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Weigh In record (no journal entry) for 01 March 2018

143.0 lb Lost so far: 9.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:

259 kcal

Fat: 5.30g | Prot: 4.34g | Carb: 52.22g. Breakfast: Nutella Hazelnut Spread, Strawberries , Kellogg's Special K Red Berries. Snacks/Other: Hard Chocolate Coated Pretzels . more...

1699 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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maritzaortiz's Journal, 01 March 2018

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