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hollyjoy1228
Journal
05 Jun 12
hollyjoy1228's Journal, 05 June 2012
hollyjoy1228's Profile
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Weigh In record (no journal entry) for 05 June 2012
135.5 lb
Lost so far:
22.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
897 kcal
Fat: 20.75g | Prot: 40.25g | Carb: 135.75g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey.
Lunch:
Culinary Collection Traditional Four Cheese Pizza.
Dinner:
Classic Style Pretzel Thins, Natural Cheese 2% Sharp Cheddar (Kraft), Deli Shaved Oven Roasted Turkey Breast.
Snacks/Other:
3 Musketeers Minis, Hot Tamales.
more...
2259 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Standing - 7 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours.
more...
gaining 0.5 lb a week
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