hollyjoy1228's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
135.5 lb Lost so far: 22.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
897 kcal Fat: 20.75g | Prot: 40.25g | Carb: 135.75g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Culinary Collection Traditional Four Cheese Pizza. Dinner: Classic Style Pretzel Thins, Natural Cheese 2% Sharp Cheddar (Kraft), Deli Shaved Oven Roasted Turkey Breast. Snacks/Other: 3 Musketeers Minis, Hot Tamales. more...
2259 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Standing - 7 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
gaining 0.5 lb a week

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