Mcat62's Journal, 05 June 2012

50 years old today--WOW!
Mom posted the nicest thing on facebook-made me miss my dad (he's gone 24 years now, still miss him), & made me tear up. Not where I want to be in terms of my weight loss, but a lot better than I was at 49!!
Hope I have another 30 or so years ahead of me--Mom turns 80 next year & is planning on taking the family on a cruise next summer--hopefully I'll be closer to my goal by then.

Diet Calendar Entry for 05 June 2012:
1107 kcal Fat: 30.38g | Prot: 73.83g | Carb: 138.68g.   Breakfast: Omega Light Buttery Spread, pb2 chocolate, chobani nonfat plain yogurt, strawberries, Bagel Thins - Blueberry, Coffee (Brewed From Grounds). Lunch: Light Original Potato Chips, Cheese Heads 100% Natural String Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sugar Free Raspberry Vinaigrette, 100% Liquid Egg Whites, Light Wheat Bread. Dinner: Zucchini, Baked Potato (Peel Eaten), Filet Mignon with Cranberry Glaze. Snacks/Other: Apples, honeydew. more...

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