LuckyMan123's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018

Diet Calendar Entries for 28 February 2018:
2075 kcal Fat: 173.19g | Prot: 83.59g | Carb: 46.76g.   Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Byrne Dairy Heavy Whipping Cream, Coffee. Lunch: Calavo Avocado, Organic Virgin Coconut Oil, Dole Spring Mix Salad, Wegmans Farm Raised Atlantic Salmon Portions, Calavo Avocado. Dinner: Vitacost Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Mayonnaise, Blue Diamond Almond Flour, Sargento Classic Mozzarella Cheese, Philadelphia Original Cream Cheese, Egg, Pepperoni. Snacks/Other: Chocolate Chip Cookie, Raw Almonds. more...
3411 kcal Activities & Exercise: Elliptical - 30 minutes, My Eliptical - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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