Stacey_Lace's Journal, 21 January 2008

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Weigh In record (no journal entry) for 21 January 2008

130.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 January 2008:

1218 kcal

Fat: 18.95g | Prot: 18.83g | Carb: 22.14g. Breakfast: cheese, cheese, roll. Dinner: Lasagne. Snacks/Other: Chocolate. more...

1677 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Stacey_Lace's Journal, 21 January 2008

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