elvie00916's Journal, 27 February 2018

120.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 66.68g | Prot: 62.60g | Carb: 24.45g.   Breakfast: Equal Equal, Nescafe Coffee Classic, Country Crock Shedd's Spread Original, Kraft Mayo Real Mayonnaise, Egg, Broccoli , Odom's Tennessee Pride Mild Sausage Patties, Oscar Mayer Classic Beef Uncured Franks. Dinner: Equal Equal, Bigelow Tea Green Tea with Lemon, Silk Pure Coconut Coconut Milk - Original, Pork, Zucchini , Chicken Breast, Great Value Medium Cheddar Cheese, Pace Picante Mild Salsa, Ground Beef (Cooked), Bell Peppers, Tomatoes, Lettuce, Sweet Baby Ray's Honey Mustard Dipping Sauce. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...