Weigh In record (no journal entry) for 27 February 2018
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1870 kcal
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Fat: 83.31g | Prot: 104.97g | Carb: 175.03g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Chobani Mixed Berry Blended Greek Yogurt, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Lay's Lightly Salted Potato Chips (1 oz), Sliced Ham (Regular, Approx. 11% Fat), French's Classic Yellow Mustard, Kraft Mayo, Great Value Enriched Hamburger Buns. Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Salisbury Steak with Mushrooms & Onions Soup. Snacks/Other: Frigo Cheese Heads Original String Cheese, Planters Sea Salt & Vinegar Peanuts, Kraft Chunky Blue Cheese Dressing, Carrots, Harvest Snaps Snapea Crisps Wasabi Ranch. more...
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3975 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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gaining 0.0 lb a week
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