jsmitherman's Journal, 26 February 2018


Diet Calendar Entries for 26 February 2018:
814 kcal Fat: 46.70g | Prot: 79.84g | Carb: 14.99g.   Lunch: Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled), Great Value Broccoli & Cauliflower. Dinner: Cooked Okra (from Fresh, Fat Added in Cooking), Rump Roast. Snacks/Other: Brim's Fried Pork Rinds. more...
3231 kcal Activities & Exercise: Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours, Driving - 2 hours and 15 minutes, Bathing - 1 hour, Watching TV/Computer - 2 hours. more...


Comments 
leftovers for lunch, yum 
26 Feb 18 by member: jsmitherman

     
 

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