Weigh In record (no journal entry) for 31 March 2010
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226.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1339 kcal
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Fat: 56.03g | Prot: 67.47g | Carb: 149.80g.
Breakfast: 100% Whole Wheat Whole Grain Bread, Sliced Swiss Cheese, great value chocolate milk. Lunch: lean cuisine french pizza. Snacks/Other: Apple Juice simply apple, cashews. more...
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losing 14.0 lb a week
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tyler1413's weight history
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