Weigh In record (no journal entry) for 25 February 2018
|
192.6 lb
Lost so far: 2.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2018:
|
1549 kcal
|
Fat: 104.37g | Prot: 109.75g | Carb: 42.20g.
Breakfast: Keto Egg Salad (dsb). Lunch: Kroger Pork Rinds, Keto Buffalo Chicken Dip (dsb). Dinner: Baked Potato (Peel Eaten), Steak (Lean Only Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
densa1's weight history
|