tombonator's Journal, 03 June 2012

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Weigh In record (no journal entry) for 03 June 2012

198.4 lb Lost so far: 63.9 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 June 2012:

2205 kcal

Fat: 93.01g | Prot: 123.49g | Carb: 226.51g. Dinner: apple, Gulost, yum yum nudler. Snacks/Other: kylling, Whey-80, Pizza with Meat and Vegetables. more...

2183 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

gaining 0.6 lb a week

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tombonator's Journal, 03 June 2012

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