1luv4parrotznpugz's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
199.4 lb Lost so far: 128.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
942 kcal Fat: 44.09g | Prot: 53.95g | Carb: 83.26g.   Breakfast: White Grapes, Grapes, Strawberries, Scrambled Egg. Dinner: McDonald's Southwestern Salad, Grits, Smoked Pork and Beef Sausage Link, Earthbound Farm Romaine. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
losing 5.0 lb a week



     
 

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