JamesG62's Journal, 24 February 2018

I had an Orchiectomy Scrotal back on January 5, 2018, and it sent my hormone levels into a teasy causing my weight to drop big time I was down to 207 lbs and then it shot up to 221. I was unable to exercise until just a few days ago and thanks to the exercising I have gotten my weight down to 217 and it should continue to drop normally now.
217.0 lb Lost so far: 20.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet JamesG62's own diet   gaining 2.2 lb a week


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