keats06's Journal, 23 February 2018


Diet Calendar Entries for 23 February 2018:
641 kcal Fat: 45.08g | Prot: 31.85g | Carb: 24.05g.   Breakfast: PG tips Tea with Milk. Lunch: PG tips Tea with Milk, Anchor Spreadable Butter, Weight Watchers Danish Bread, Cathedral City Cheddar Cheese. Dinner: Asda Smart Price Chicken Roll, Cathedral City Cheddar Cheese Mature, Radishes, Cucumber (with Peel), Morrisons Iceberg Lettuce. Snacks/Other: light hot chocolate, Pepsi Pepsi Max Cherry. more...
1676 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

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Comments 
Hey Keats! How’s it going? 
23 Feb 18 by member: Phooka
Not to bad at the min thanks but we will see on Tuesday  
23 Feb 18 by member: keats06
👍🏻 
24 Feb 18 by member: Phooka

     
 

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