Weigh In record (no journal entry) for 23 February 2018
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227.0 lb
Lost so far: 7.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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505 kcal
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Fat: 32.39g | Prot: 17.29g | Carb: 40.95g.
Lunch: Bananas, Wegmans Creamy Peanut Butter. more...
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losing 10.5 lb a week
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m4st3rscrubl0rd's weight history
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