chloeee3's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
153.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:
788 kcal Fat: 20.77g | Prot: 19.21g | Carb: 121.08g.   Dinner: Meatless Burrito with Beans. Snacks/Other: Marshmallow, Chocolate and Marshmallow Graham Cracker Sandwich, Halls Cherry Cough Drop. more...
2138 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Volleyball - 45 minutes, leg bouncing - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...
losing 14.0 lb a week



     
 

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