Weigh In record (no journal entry) for 02 June 2012
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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642 kcal
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Fat: 9.16g | Prot: 64.03g | Carb: 77.18g.
Breakfast: Personalized Protein Powder, dymatize iso, optimum nutrition casein. Snacks/Other: cream cheese, freshly squeezed orange juice, whole wheat bagel. more...
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gaining 2.3 lb a week
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anaysmc's weight history
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