gib2's Journal, 22 February 2018

206.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 117.76g | Prot: 97.44g | Carb: 144.39g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Delifresh Smoked Turkey Breast, 100% Real Bacon Ready to Serve. Dinner: Pasta with Meat Sauce. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Red Bull Red Bull Sugar Free (8 oz), Blue Diamond Bold Sriracha Almonds. more...

3264 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...