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Diet Calendar Entries for 21 February 2018:
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2918 kcal
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Fat: 94.71g | Prot: 231.34g | Carb: 314.94g.
Breakfast: Energy Balls, Bananas , Harris Teeter Blueberries, Blackberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kay's Naturals Protein Cereal - Apple Cinnamon, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Amino Energy, Cappuccino. Lunch: Private Selection Sriracha Aioli, Applegate Farms Yogurt Cheese, Turkey Burger, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Dannon Oikos Triple Zero - Strawberry, Ostrim Teriyaki Flavor Jerkee. Dinner: Birds Eye Quinoa & Spinach, Trader Joe's Hass Avocado, Provolone Cheese , 365 Everyday Value Broccoli Rabe, Fresh Pork Sausage . Snacks/Other: Polar Half & Half, Nestle Nips Sugar Free Hard Coffee Candy, Storck Riesen Chocolate Caramel Candies, Energy Balls, Nature's Best Zero Carb Isopure Drink - Grape Frost, Quest Chocolate Peanut Butter Protein Bar. more...
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1421 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
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