Weigh In record (no journal entry) for 20 February 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2018:
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2984 kcal
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Fat: 158.83g | Prot: 196.73g | Carb: 191.28g.
Breakfast: Mayonnaise, Sweet Red Peppers, Roasted Potato, Ground Beef (Cooked). Lunch: Mayonnaise, Ground Beef (Cooked), Yellow Sweet Peppers, Roasted Potato. Dinner: Mayonnaise, Green Peppers, Roasted Potato, Ground Beef (Cooked). Snacks/Other: AMP Energy Drinks, 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Pierre-Olivier Girard's weight history
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