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Day 2 keto
I need fiber
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1335 kcal
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Fat: 120.23g | Prot: 39.74g | Carb: 22.51g.
Lunch: Trader Joe's Party Size Mini Meatballs, Hillshire Farm Cajun Style Andouille Smoked Sausage, Hellmann's Light Mayonnaise. Dinner: R.W. Knudsen Family Heavy Whipping Cream, Marketside Fresh Garden Salsa, Extra Virgin Olive Oil, Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) . Snacks/Other: Butter (Salted) , Jif Extra Crunchy Peanut Butter. more...
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steady weight
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