Weigh In record (no journal entry) for 20 February 2018
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1264 kcal
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Fat: 37.80g | Prot: 27.79g | Carb: 203.79g.
Breakfast: Coffee with Cream, Sandwich. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Pork Chop, Steamed Rice. Dinner: Lamar's Chocolate Glazed Donut. Snacks/Other: Ultra Banana Mini Loaf. more...
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losing 0.3 lb a week
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jemimahgregorio's weight history
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