Joyl's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
205.3 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
259 kcal Fat: 6.07g | Prot: 8.10g | Carb: 41.71g.   Lunch: Ham (Whole, Cured), Lettuce. Dinner: Birds Eye Steamfresh Broccoli. Snacks/Other: Cuties Clementines, Gala Apples. more...
gaining 0.1 lb a week



     
 

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