Weigh In record (no journal entry) for 31 May 2012
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153.6 lb
Lost so far: 21.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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860 kcal
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Fat: 14.94g | Prot: 37.09g | Carb: 145.62g.
Breakfast: Bananas, 100% Pure Orange Juice. Lunch: Guiltless Grilled Chicken Sandwich. Snacks/Other: Gala Apples, 100 Calorie Pack Sour Cream & Onion. more...
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losing 7.0 lb a week
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