bevigaby's Journal, 18 February 2018

Sunday breakfast! Keto coffee and yesterday's shoulder pork. 🤤😋

Diet Calendar Entries for 18 February 2018:
1604 kcal Fat: 126.04g | Prot: 87.95g | Carb: 28.43g.   Breakfast: Smithfield Pork Shoulder Blade Roast, Aceite de Coco, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Rebanadas de Jamón, Huevo Frito. Dinner: Queso Crema, Mantequilla, Coliflor, Smithfield Pork Shoulder Blade Roast. Snacks/Other: Almendras, Aceite de Coco, Mantequilla de Maní, Ni una Dieta Mas Crema de Avellana. more...
2696 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Desk Work - 5 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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