Weigh In record (no journal entry) for 17 February 2018
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177.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1390 kcal
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Fat: 42.00g | Prot: 137.00g | Carb: 128.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Skim Milk, Laura's Lean Beef, Hamburger Helper - Four Cheese Lasagna. more...
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losing 5.6 lb a week
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FULLTIMESTAYATHOMEBODYBUILDER's weight history
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