Candi B's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:
2030 kcal Fat: 59.00g | Prot: 67.00g | Carb: 304.00g.   Lunch: Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Mini Quesadilla. Dinner: RA Sushi Shrimp Tempura Roll, Bento Nouveau Spicy Salmon Sushi Roll , RA Sushi Shrimp Tempura Roll. Snacks/Other: Jamba Juice Whey Protein Boost, Jamba Juice Peanut Butter Moo'd (Sixteen). more...
498 kcal Activities & Exercise: Sauna - 15 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 45 minutes. more...
losing 4.9 lb a week



     
 

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