CommittedToSuccess's Journal, 16 February 2018

177.2 lb Lost so far: 5.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 58.92g | Prot: 79.16g | Carb: 60.72g.   Breakfast: Coffee with Cream and Sugar, 365 Organic Cage-Free Large Brown Eggs. Lunch: Farm Fresh Chicken Breast, Great Value Broccoli Florets. Dinner: Roti Mediterranean Grill Chicken Roti. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Dove Dark Chocolate Hearts, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...

2298 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...