2018lorig's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
242.0 lb Lost so far: 2.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
923 kcal Fat: 50.41g | Prot: 46.85g | Carb: 75.65g.   Breakfast: Coffee with Cream and Sugar. Lunch: Fried Battered Fish. Dinner: Annie Chun's Spicy Chicken Ramen. Snacks/Other: Peanut Butter. more...
steady weight

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