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2015
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277.0 lb
Lost so far: 48.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2015:
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703 kcal
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Fat: 46.26g | Prot: 48.38g | Carb: 19.00g.
Breakfast: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, Jell-O Sugar Free Strawberry Gelatin. Lunch: Cabbage. Dinner: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Jell-O Sugar Free Black Cherry, Cottage Cheese. more...
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3905 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Cleaning - 1 hour, Sitting - 5 hours, Cooking - 1 hour, Sleeping - 10 hours, Resting - 5 hours. more...
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losing 1.0 lb a week
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