Weigh In record (no journal entry) for 12 February 2018
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125.1 lb
Lost so far: 20.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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1250 kcal
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Fat: 69.00g | Prot: 59.00g | Carb: 103.64g.
Lunch: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Almond flour quick bread, Thin Cut Smoke Flavored Provolone, Natural Cage Free Grain Fed Large Brown Eggs, Mediterranean Chickpea Burger. Dinner: Bear Naked Honey Almond Protein Granola, Kroger CARBmaster Vanilla Yogurt (Container), Giovanni Rana Pesto Cheese Tortellini. Snacks/Other: Pizza Hut Cinnamon Sticks. more...
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gaining 1.9 lb a week
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