daydayre's Journal, 17 January 2008

I have been on the treadmill for 5 days this week. This is the first time since starting ww that i have been on any kind of exercise program. I plan on taking weekends off and hopefully next week i will have done my 5 days again. I want to make this a habit.

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You will make exercise a habit! :)  
18 Jan 08 by member: Getnhealthy
Thats great you got on the treadmill for 5 days! Keep up the great exercise habit!  
18 Jan 08 by member: countrygal1223

     
 

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