Weigh In record (no journal entry) for 07 February 2018
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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260 kcal
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Fat: 6.99g | Prot: 4.13g | Carb: 45.45g.
Breakfast: Pancakes with Butter and Syrup. more...
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losing 1.2 lb a week
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Linda Fraley's weight history
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