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I have not done what I wanted to this year, with my diet. A little unhappy with myself. I’m very active, so all i need it is eat better. Progress is still happening even without weight loss, but I would probably close to goal if I could just eat better and drink less. A little rant, but maybe this will help.
Diet Calendar Entry for 07 February 2018:
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189 kcal
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Fat: 1.00g | Prot: 32.44g | Carb: 12.13g.
Breakfast: Fairlife Fairlife Fat Free Milk, keurig newman's special blend extra bold coffee keurig coffee k cups, GNC Lean Shake Burn. more...
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