jessabridge4444's Journal, 25 May 2012

216.8 lb Lost so far: 39.0 lb.    Still to go: 56.8 lb.    Diet followed 100%.

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1051 kcal

Fat: 28.37g | Prot: 82.84g | Carb: 119.29g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Salt, Pepper, Garlic, Miracle Whip Light, Light Oatmeal Bread, Chunk Light Tuna in Water. Snacks/Other: Weight Watchers Ice Cream Candy Bar, 4C Light Decafinated Iced Tea Mix. more...

2945 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, Driving - 46 minutes. more...