Weigh In record (no journal entry) for 26 March 2010
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135.5 lb
Lost so far: 25.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1207 kcal
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Fat: 20.81g | Prot: 68.56g | Carb: 209.93g.
Breakfast: celery, 100% Whole Grain Oatmeal. Lunch: arnold bread, hummus, egg beater. Dinner: strawberry, tilapia, tomatoes, spinach, carrots. Snacks/Other: almonds, gum, apple, weight watchers smoothie vanilla, banana. more...
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1667 kcal
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Activities & Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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