Weigh In record (no journal entry) for 01 February 2018
|
118.6 lb
Lost so far: 1.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
781 kcal
|
Fat: 22.32g | Prot: 25.73g | Carb: 118.78g.
Breakfast: Борщ Украинский, Кофе с Молоком. Lunch: Блинчики, Слабое Кофе с Сахаром. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julia.shev14.11.02's weight history
|