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Well, I was feeling really sick yesterday (from going off my meds) so I didn't go to the gym. I did however go to Bennigan's out to eat and indulged a little bit. What I realized later though was that I still ate less than 1500 calories all day yesterday and today my pants are too loose again. That is definitely a huge boost for me. I bought new clothes for my new job in November and now I have to wear a belt, otherwise my pants fall down. So, I went and bought a pair or two of smaller sizes and now today they are sliding down as well. I can't wait until I can fit into my 6's again and it doesn't look like it will be long now that my 12's are falling off. I will be super happy once I break the 160 mark and get down into the 150's, I haven't been there in 2 years. When I pass 160, I'm going to buy myself a new pair of jeans so hopefully, if I keep busting my ass, I'll be there by next week :)
Diet Calendar Entries for 16 January 2008:
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1146 kcal
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Fat: 15.04g | Prot: 76.96g | Carb: 180.40g.
Lunch: Baked Lays indiv. bag, grilled chicken, pita. Dinner: ice cream sandwich, Publix Turkey Sub. Snacks/Other: apple. more...
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2655 kcal
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Activities & Exercise:
Housework - 1 hour, ;) - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Exercise machine (fast) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 20 minutes, Desk Work - 6 hours, Standing - 1 hour. more...
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